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Swedish Massage, is the scientific system of manipulations on the muscles and connective tissue, or the soft tissues, of the body for the purpose of relaxation, rehabilitation, or health maintenance.

Deep Tissue Massage, works deeply into the muscles and connective tissue to release chronic aches and pains.

Polarity Energy Work, is based on the concept of the human energy bio-field, incorporating the premise that touch affects the human energy bio-field. Polarity therapy deals with finding blockages, releasing the energy to normal flow and balance and maintaining the energy bio-field in an open flexible condition.

Thai Massage, is an ancient Siamese (Thai) body work system designed to unblock trapped energy and improve vitality by applying pressure along the meridians (energy pathways). Thai Massage uses slow, often meditative rhythmic pressing by fingers, thumbs,hands, forearms, elbows, and feet (which are used extensively) and yogalike stretches coupled with gentle rocking motions. Joints are safely put through their complete range of motion with these stretches.

Sports Massage, the techniques are designed to benefit muscles by warming and softening tissue, realigning muscle fibers, helping to heal scar tissue and flushing toxins from specific muscles.